Water | 72.9g |
Energy | 126.0kcal |
Energy | 526.0kJ |
Protein | 6.62g |
Total lipid (fat) | 4.65g |
Ash | 1.5g |
Carbohydrate, by difference | 14.32g |
Fiber, total dietary | 1.4g |
Sugars, total | 3.07g |
Sucrose | 0.52g |
Glucose (dextrose) | 0.92g |
Fructose | 1.02g |
Lactose | 0.61g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 9.77g |
Calcium, Ca | 78.0mg |
Iron, Fe | 0.66mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 105.0mg |
Potassium, K | 191.0mg |
Sodium, Na | 354.0mg |
Zinc, Zn | 0.78mg |
Copper, Cu | 0.084mg |
Manganese, Mn | 0.183mg |
Selenium, Se | 14.9??g |
Vitamin C, total ascorbic acid | 3.4mg |
Thiamin | 0.064mg |
Riboflavin | 0.06mg |
Niacin | 1.478mg |
Pantothenic acid | 0.317mg |
Vitamin B-6 | 0.121mg |
Folate, total | 14.0??g |
Folic acid | 11.0??g |
Folate, food | 3.0??g |
Folate, DFE | 22.0??g |
Choline, total | 15.3mg |
Betaine | 5.6mg |
Vitamin B-12 | 0.74??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 39.0??g |
Retinol | 19.0??g |
Carotene, beta | 234.0??g |
Carotene, alpha | 15.0??g |
Cryptoxanthin, beta | 3.0??g |
Vitamin A, IU | 469.0IU |
Lycopene | 3183.0??g |
Lutein + zeaxanthin | 185.0??g |
Vitamin E (alpha-tocopherol) | 0.8mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 0.1mg |
Tocopherol, delta | 0.03mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.06mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 6.4??g |
Dihydrophylloquinone | 0.4??g |
Menaquinone-4 | 1.3??g |
Fatty acids, total saturated | 2.149g |
4:0 | 0.04g |
6:0 | 0.029g |
8:0 | 0.018g |
10:0 | 0.05g |
12:0 | 0.056g |
14:0 | 0.243g |
15:0 | 0.029g |
16:0 | 1.104g |
17:0 | 0.037g |
18:0 | 0.529g |
20:0 | 0.007g |
22:0 | 0.004g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 1.633g |
14:1 | 0.029g |
15:1 | 0.0g |
16:1 undifferentiated | 0.122g |
16:1 c | 0.109g |
16:1 t | 0.013g |
17:1 | 0.021g |
18:1 undifferentiated | 1.447g |
18:1 c | 1.313g |
18:1 t | 0.134g |
20:1 | 0.015g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.402g |
18:2 undifferentiated | 0.353g |
18:2 n-6 c,c | 0.306g |
18:2 CLAs | 0.02g |
18:2 t not further defined | 0.027g |
18:3 undifferentiated | 0.025g |
18:3 n-3 c,c,c (ALA) | 0.025g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.006g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.006g |
20:4 undifferentiated | 0.008g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.003g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.173g |
Fatty acids, total trans-monoenoic | 0.147g |
Fatty acids, total trans-polyenoic | 0.027g |
Cholesterol | 15.0mg |
Tryptophan | 0.077g |
Threonine | 0.199g |
Isoleucine | 0.204g |
Leucine | 0.525g |
Lysine | 0.442g |
Methionine | 0.149g |
Cystine | 0.105g |
Phenylalanine | 0.299g |
Tyrosine | 0.217g |
Valine | 0.26g |
Arginine | 0.298g |
Histidine | 0.166g |
Alanine | 0.271g |
Aspartic acid | 0.526g |
Glutamic acid | 1.7g |
Glycine | 0.255g |
Proline | 0.715g |
Serine | 0.338g |
Hydroxyproline | 0.053g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |